Wellspring Blog

Inflammation is an immune response characterised by redness, swelling, heat, pain, and fever that can be either acute or chronic.

If you are new to Naturopathy or have never seen (or heard of) a Naturopath before, what happens during a consultation may feel like quite the mystery.

Inflammation is a major driver of the most common skin conditions such as acne and eczema.

As women, we have all been in the position where we realise our monthly bleed is due and couldn’t be any more unimpressed! Words such as gross, inconvenient, painful, cravings, and all sorts of words come to mind. But what if it didn’t have to be this w…

March is Endometriosis Awareness Month.

So, 2020 and lockdown happened and now you have acne.

As a child, Laura Wilson was dead set sure she was going to become a doctor. Everything she did was geared towards medicine. But life stepped in, and it was about 20 years before Laura started her natural health degree.

As a primary school teacher, Sarah Young knows well the heavy workload and expectations placed on teachers. While she loves teaching, when it started to impact her health, she knew she had to find a better way.

We all know about the three trimesters of pregnancy, but there is a fourth, often ignored, trimester – postpartum. Yes, we may no longer be internally nourishing our babies in our womb, but we are still externally nourishing them through our milk.

Whether you work or study from home (or like me, do both), it’s so important to create a space that reduces stress, enhances productivity and creativity… one that you just enjoy being in!

In the third year of her Naturopathy degree, Brooke Klower discovered she was pregnant. Rather than stop, she persevered with her studies, going into labour during an exam later that year. Two years on, despite some obstacles, Brooke has graduated with …

With two decades of experience in skin treatments and spa therapies, Eleni Cico felt studying Naturopathy was inevitable. Only after she had children, did she decide to pursue her passion for natural health.