Wellspring Blog

Herbs are so powerful. That is why traditional systems of medicine have used them to heal for thousands of years, harnessing the healing power of nature, which is what Naturopathy is all about. However, just because they can be effective medicine doesn’…

Herbal self-care products have become increasingly popular over the past few years, with many people seeking out natural products to add to their routine. Maddie Lyons, one of our Naturopathy students from the Gold Coast, shares her experience using her…

The move to online learning as a result of COVID-19 was a godsend for naturopathy student Tara Hansen. As a single mother of three young boys, living in the remote coastal town of Busselton, Western Australia and studying full-time, Tara embraced the op…

As natural health practitioners we have a holistic view on health and focus on investigating the causative factors behind illness and disease. However, there is one fundamental of health that can often be overlooked – the breath! Just as the correct die…

Daily rituals sound a bit fancy, don’t they? But what is a ritual anyway?
For me, daily rituals are a selection of activities to perform daily with the intent of being mindful about the present moment and how said activity makes us feel.

So you have made the decision that you want to try to conceive a baby. Perhaps you are feeling a mix of excitement, nerves and overwhelm all at once. Whilst there are many aspects of trying for a baby that are out of your control, not to mention is bein…

I bet you’ve all heard the term ‘fasting’ thrown around lately, whether it’s word of mouth or online, it is really having a moment in the spotlight. Amongst personal endorsements and marketing promotions, it is good to know that there are many recent st…

Before she started a Naturopathy course at Endeavour, Melissa Salmon studied psychology at a big university in Queensland. Although she enjoyed the degree, Melissa felt something was missing.

Sleep deep and feel great. You spend a third of your life sleeping, but do you know why?

In Adelaide, there is a flourishing cohort of natural health professionals with their hearts set on giving back to their community as well as supporting each other to succeed.

Let’s talk about skin, joint and bone health! Collagen is an important structural protein which makes up almost 30% of our total body protein (and 20% of our total bone mass, 95% of bone matrix and 80% of skin). Because of its special structure it acts …

Naturopathy student Talisa Marsden has more than one good reason for putting her hand up for the World’s Greatest Shave. She understands all too well that there’s more to life than having beautiful long hair.