Wellspring Blog

Graduation and becoming a fully-fledged practitioner in the much anticipated ‘real world’ is such an exciting and nerve wracking time.

We all want to stay beautiful, youthful, and radiant for life, right?

According to my husband I have mastered the meatball. I love cooking with meat, but after a year of being vegetarian I miss a good meatball sub or spaghetti and meatballs.

Naturopathy graduate Tristan Carter admits that he didn’t have a great understanding of what naturopathy was when he started studying it. He just knew he wanted to be eating better, feeling better and living better – all of which he has achieved and mor…

As women, we have all been in the position where we realise our monthly bleed is due and couldn’t be any more unimpressed! Words such as gross, inconvenient, painful, cravings, and all sorts of words come to mind. But what if it didn’t have to be this w…

Until recently, if you lived in a regional or remote Australian community, your higher education opportunities were limited unless you moved to a big city. Today, you can be 200 or 2,000 kilometres from a capital city and study exciting courses like End…

During bike training, Briana Surkitt flew over her handlebars and face-first onto the road. The accident put an abrupt stop to triathlons and dancing. During her recovery from the accident, Briana discovered yoga. The philosophy of yoga and its groundin…

March is Endometriosis Awareness Month.

So, 2020 and lockdown happened and now you have acne.

This gluten-free orange cake is light but satisfying and full of flavour.

So, you’re about to start your first semester at Endeavour. Congratulations! You have an incredible journey ahead of you. It’s normal to feel excited, nervous and maybe even a little scared.

When Brittany Elliott left school in Adelaide, her parents were adamant that she went to university and so, she did. But while she was studying for a business degree, she was thinking about nutrition.