Wellspring Blog

Naturopath Reece Carter share tips on growing a therapeutic garden, choosing herbs that have multiple medicinal actions.

It’s a well-known fact that breakfast is touted as the most important meal of the day. And while this may be so, creating quick, healthy breakfasts is something many people struggle with. Here are some ideas on how to construct a balanced and nutritious…

Jeff Kennett talks to Wellspring about how he applied his well documented tenacity to establish not-for profit organisation beyondblue after leaving politics in what he describes as ‘the role of his lifetime’.

Nutritionist Briony Goldsmith shares how learning about food as medicine led to a flourishing career in the media.

Wellspring speaks with seven Australians shaking up their industries to ask them to share the rituals which set them up for the day.

Briana Jenkins, 25, tells Wellspring about her green cleaning company and her products which are so natural you could eat them.

Bubbly foodie, author and leading vegan blogger Adele McConnell, founder of Vegie Head, shared with us the 'non negotiables' which keep her happy, healthy, focused and motivated.

Endeavour graduate Kate Reardon shares how she has created the business of her dreams by applying her nutritional medicine and naturopathy skills to launch an award winning detoxification retreat in Ubud.

Perfect Potion's co-owner shares a letter to herself as a first year graduate.

Naturopath Cassandra Boylen shares her top five tips to fight morning sickness naturally.

Eco-model Amanda Rootsey shares her insights on the importance of knowing how and when to say no.

Endeavour College shares the recipe for its popular lavender lozenges after many requests.