Wellspring Blog

When natural health practitioner Jacqueline Evans learned to concoct natural beauty products, she quickly realised there was no turning back. Ten years and tens of thousands of bright bottles later, Jacqui’s skincare range is stocked around the world an…

Why mess with a classic? Well, in this case there are plenty of reasons. Nutrition student Clare Holberton shares her nutrient-dense version of Australia's much-loved vegemite spread. 

Melbourne foodie and nutrition student Hannah Noonan decided to change things up by taking up a challenge with a difference – to create a healthy pancake every day for 100 days. She shares with us how the challenge is going so far.

Nutritionist in the making Amber Magna was so moved by the plight of Melbourne’s homeless she created a non-profit organisation to help nourish this marginalised group of society.

Enterpreneur and kind living devotee Amanda Rootsey shares how she won an international book deal with some dreaming, careful planning and a smidge of luck.

25-year-old nurse Coreena Cruceanu’s life turned on its axis when she contracted a Lyme-like illness. The extensive lifestyle and dietary changes she made to facilitate her recovery sparked a fascination with natural health and she is now studying to be…

Naturopath Cathy Vanzanden shares simple steps that can help manage the most common mental health condition experienced in Australia.

Acupuncturist and clinic owner Hugh Hayward turns to Chinese Medicine to help heartache and suffering.

Author and renowned naturopath Meg Thompson shares her top picks of the commercial breads currently on the market.

Naturopath Cathy Vanzanden shares her tips to help you support your immune health and enjoy the winter months without battling a cough and sniffles.

When it came to returning from work after maternity leave, naturopath Kathleen Murphy set herself the brave task of travelling to Central America on a volunteer health brigade with her baby daughter Molly in tow.

Making health resolutions is easy – the hard part can be sticking to them, so it can pay to keep them as simple as possible. That’s where subscription boxes can step in...