Wellspring Blog

I bet you’ve all heard the term ‘fasting’ thrown around lately, whether it’s word of mouth or online, it is really having a moment in the spotlight. Amongst personal endorsements and marketing promotions, it is good to know that there are many recent st…

After 18 years in the federal public service, Alf Zollo suddenly had the freedom to choose a new path in life – and so he did, signing up to study Acupuncture in his hometown of Adelaide.

So much can happen in a year. So, imagine this: after one year of full-time study (or two years part-time), picture yourself opening the door to a new career in natural health. It’s now possible with Endeavour’s Diploma of Health Science.

Chronic stress is a problem that is all too common these days. You think you’ve got it all under control – work, social life, exercise, mindfulness, family time, housework but that sense of “busy-ness” can sometimes be the catalyst for occasional panic,…

Before she started a Naturopathy course at Endeavour, Melissa Salmon studied psychology at a big university in Queensland. Although she enjoyed the degree, Melissa felt something was missing.

As a society, we have become very familiar with the three trimesters of pregnancy. However, there is little mention of the postpartum period known as the fourth trimester.

When Debbie Godson was about 10 years old, her best friend’s father started studying natural medicine. He spoke about it with such enthusiasm that it sparked her interest. But it wasn’t until 20 years later that Debbie had the financial freedom to study…

As a lover of complementary medicine and practitioner of nutritional medicine, I recently realised that, from all the fruit that I was introduced to in my life, bilberries (vaccinium myrtillus), also known as European blueberries, have sneaked their way…

Sleep deep and feel great. You spend a third of your life sleeping, but do you know why?

In Adelaide, there is a flourishing cohort of natural health professionals with their hearts set on giving back to their community as well as supporting each other to succeed.

Shoulder pain is very common and can be defined as pain occurring in and around the articular surfaces of the shoulder girdle, including the glenohumeral (socket), acromioclavicular (AC) and sternoclavicular (SC) joints (Lathia, Jung & Chen 2009, p.…

Armed with a food science degree, Judy Cho was busy applying for jobs when she realised that she wanted to help people one-to-one as a Nutritionist. It meant returning to university, and this time Judy chose a nutrition course at Endeavour.