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Wellspring Blog

The Endeavour blog is dedicated to sharing useful, uplifting and thought-provoking opinions and insights from a select team of writers including alumni, staff and students, and is intended to help readers live more enriched and nourishing lives.*

Thursday, 29 July 2021

Saara White

naturopathy

National Pain Week: How to naturally treat mental fatigue

For National Pain Week in 2021, Integria Healthcare has shared the second article of a two-part series. Below, you’ll find out exactly how you can start to treat mental fatigue and the underlying factors at play.

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Tuesday, 27 July 2021

Saara White

naturopathy

National Pain Week: How can pain be managed when it is more than just physical?

For National Pain Week in 2021, Integria Healthcare has shared the first article of a two-part series. Below, you’ll find out exactly what mental fatigue is and how we can identify when our patients are experiencing it.

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Thursday, 22 July 2021

Endeavour College of Natural Health

future of wellness

Successfully studying acupuncture in your second language

When Floriane Fonzes finishes her acupuncture degree, she’d like to open a multi-modality clinic. But she also plans to buy a catamaran with her husband and sail the world, working as a nomadic acupuncturist. For this international student, both dreams …

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Tuesday, 20 July 2021

Endeavour College of Natural Health

natural health heroes

A journey from the heady corporate world to heart-centred healing

When Vicki Yap-Khaw and her husband moved their young family to Adelaide, it was an opportunity to re-consider what they wanted to do in life. For Vicki, the door opened to a whole new career in healing.

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Rebecca (Bec) Harwood

naturopathy

How to effectively prescribe herbal medicine

Herbs are powerful medicine. They can have huge effects on a client’s health, especially when the right herb is used at the right dosage.

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Tuesday, 13 July 2021

Floriane Fonzes

chinese medicine

A modern perspective on Traditional Chinese Medicine

Traditional Chinese Medicine is no longer a mysterious shop with a red neon sign and a therapist holding a smelly and smoky moxa stick in a dark and dusty room.

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Thursday, 8 July 2021

Endeavour College of Natural Health

natural health heroes

Gaining new perspective about the power of natural healing

Rebecca (Bec) Harwood lived the fast-paced lifestyle of events but knew she couldn’t stay in it. When she moved from Tasmania to South Australia, she came across Endeavour and leapt into full-time study. That decision propelled her into a new career and…

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Tuesday, 6 July 2021

Tiffany (Fin) Mackenzie

naturopathy

A naturopath’s must-have supplements for winter immunity

Winter is officially here and Australians are once again facing a double threat of flu and COVID-19, so it’s more important than ever to make sure we have a strong immune system in place to ward off viruses.

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Lucinda Burgess

naturopathy

The lowdown on fats and oils

Many of us are familiar with oils in terms of the roles they play in cooking and food preparation.

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Tuesday, 29 June 2021

Endeavour College of Natural Health

natural health heroes

How a partnership in student clinic evolved into a holistic business venture

Belinda Felstead and Vera Lukic came to the study of naturopathy from different careers. Paired together to support each other in Endeavour’s student clinic, they realised they had the makings of a successful business partnership.

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Lucinda Burgess

nutrition recipes

Recipe: Vegan Pesto Pasta

The great thing about this recipe is you can use whatever herbs or vegetables you have on hand! Parsley, coriander, spinach and kale also work really well as the base of the sauce, as does the addition of mushrooms, broccolini and zucchini to the pasta.

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Tuesday, 22 June 2021

Endeavour College of Natural Health

chinese medicine

Focusing her energy on how to serve people better through Chinese Medicine

Through yoga, Clare Lucas delved into the connection between mind, body and spirit. The more she learnt, the less inclined she was to work in Western medicine. One day, Clare decided to quit her job in patient education and focused her light and energy …

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*The views and opinions expressed are those of the authors and do not necessarily reflect the official policy or position of Endeavour College.