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Wellspring Blog

The Endeavour blog is dedicated to sharing useful, uplifting and thought-provoking opinions and insights from a select team of writers including alumni, staff and students, and is intended to help readers live more enriched and nourishing lives.*

Dr Patricia Diaz

chinese medicine

The use of Acupuncture in Australia today

One of our Chinese Medicine Lecturers Dr Patricia Diaz shares her thoughts on where Acupuncture stands in Australia today and provides an overview of the current research into the effectiveness of Acupuncture.

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Thursday, 25 November 2021

Endeavour College of Natural Health

future of wellness naturopathy

A career choice that shifted the emphasis from looking good to feeling good

In the 2000s growing up, Laura Stevens was surrounded by health messages that said: look good, and you’ll feel good. But after Laura sought a naturopath’s help for a health condition, her mindset shifted to prioritise feeling good.

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Tuesday, 23 November 2021

Nina Gelbke

nutrition recipes

Recipe: Cookie dough bliss balls

Don’t miss out on the ultimate study snack, courtesy of our Nutrition graduate Nina Gelbke.

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Wednesday, 17 November 2021

Dannielle Illingworth

naturopathy tips and advice

Sugar cravings: Not a matter of willpower

Sugar cravings are something most of us can attest to experiencing at some point — and for some of us, the cravings become a daily battle of willpower and restriction.

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Monday, 15 November 2021

Endeavour College of Natural Health

natural health heroes naturopathy

Pursuing two careers at once with creativity and consistency

Netball is Laura Scherian’s first true love, but it is followed closely by cooking. Armed with talent, determination, and a naturopathy degree, Laura pursues both with gusto from the Sunshine Coast.

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Thursday, 11 November 2021

Dr Patricia Diaz

chinese medicine

DIY acupuncture for stress, anxiety, sleep and depression

While it is normal to feel stressed, anxious or depressed now and then, the pandemic has exacerbated mental health concerns for many people.

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Wednesday, 10 November 2021

Endeavour College of Natural Health

natural health

Endeavour increases scholarship opportunities for school-leavers

We are thrilled to announce that Endeavour has expanded its annual scholarship program to support more students as they embark on their natural health journey.

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Dannielle Illingworth

naturopathy tips and advice

An outdated model of weight loss

As a young naturopath, I started out specialising in weight loss – mostly because it was the very thing I had struggled with myself.

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Laila Helena

natural health heroes naturopathy

Can microbes be the superheroes your family has been looking for?

In an overly clean and sanitised world, is it possible that we have become too hygienic?

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Tuesday, 2 November 2021

Endeavour College of Natural Health

natural health heroes naturopathy

An upbringing that made naturopathy a natural career choice

Laila Helena was born in Adelaide but lived for 12 years in Brazil, where her parents established one of the country’s first permaculture centres. Homeschooled and taught to venture outside to gather plants and herbs, naturopathy was a natural career ch…

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Wednesday, 27 October 2021

Dannielle Illingworth

naturopathy

Overcoming emotional eating

As a naturopath and kinesiologist, I’ve worked with hundreds of women who want to change their eating habits and lose weight. And one of the biggest barriers in all of those women is emotional eating.

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Tuesday, 26 October 2021

Endeavour College of Natural Health

future of wellness nutrition

Designing her next career move into nutrition for life

In her twenties, Karen Van Esveld toyed with the idea of studying nutrition but thought she wasn’t in the headspace for biochemistry.

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*The views and opinions expressed are those of the authors and do not necessarily reflect the official policy or position of Endeavour College.