Wellspring Blog

For many, the arrival of spring marks the end of a long, cold winter and the promise of warmer days. In Chinese medicine, the change in seasons is an important transition which brings about new ways of eating and living to stay in tune with nature.

Far from her hometown of Osaka in Japan, physiotherapist Hikari Mizunami is refining her skills at Endeavour in Sydney. Hikari shares why she travelled to Australia to study and what it’s like to be an international student.

This rosemary and olive tapenade is an ideal savoury spread – using simple ingredients, easy to assemble, and lasts in the fridge for about a week.

A part-time job in a health food store during high school sparked Riannon Page’s interest in naturopathy and its potential to change lives. The more she investigated, the more she wanted to know.

In my clinic, Mungbean Health, we work with clients wanting to fall pregnant every single day. Not only are they wanting to achieve a healthy pregnancy, but they are ALWAYS (and understandably) wanting it to happen fast and obviously to be a successful …

In my last two blog posts, we took a dive into autoimmune disease and some of the underlying factors that cause it, including the important role of the gut in regulating immune function. In this post, I’d like to touch on a frequently overlooked aspect …

In her hometown of Goondiwindi, Maddy Bento walks down the street and knows many people she passes. So, moving to Brisbane alone to study nutrition was a culture shock. Halfway through her degree, she decided to make a switch.

Did you know you could earn a side income working as a health VA? VA work is ideal for students and new graduates alike – it’s flexible, you get to network and learn from amazing practitioners, and you can work from anywhere in the world.

A spriggy-evergreen herb with a distinctive aroma, rich history of use in cooking, medicine, and cultural folklore? We’re talking about rosemary, of course!

Amidst the clamour of multicultural Melbourne, Nicholas Beasley started to feel the world crowding in on him. To distance himself from the noise without leaving the city, he turned to Eastern philosophies – a journey that led him to Endeavour.

The history of cupping

Cupping is an ancient practice that dates back to early Chinese, Middle Eastern and Egyptian times. You know Hippocrates, the father of medicine? He advocated for cupping as a treatment for specific physical conditions including gy…

Considering studying nutrition at Endeavour College? Qualified Nutritionist (BHSc) and Endeavour graduate, Lani Finau, answers your most-asked questions about our nutrition degree.