Wellspring Blog

Georgina McCormack shares how her journey fighting blood cancer strengthened her passion for holistic health and gave her insights into the type of practitioner she aspires to be.

We all have days when we’re feeling a bit down, sad or not in the mood to be social. However, people with depression can experience these feelings constantly, for long periods of time, and sometimes without any apparent reason. Cathy Vanzanden gives her…

Naturopath Cathy Vanzanden shares simple steps that can help manage the most common mental health condition experienced in Australia.

Author and renowned naturopath Meg Thompson shares her top picks of the commercial breads currently on the market.

Naturopath Cathy Vanzanden shares her tips to help you support your immune health and enjoy the winter months without battling a cough and sniffles.

When it came to returning from work after maternity leave, naturopath Kathleen Murphy set herself the brave task of travelling to Central America on a volunteer health brigade with her baby daughter Molly in tow.

A chance meeting with a waiter in Nepal led to a chain of events which would forever change the life of natural health practitioner Anne Digby.

Naturopath Reece Carter share tips on growing a therapeutic garden, choosing herbs that have multiple medicinal actions.