Wellspring Blog

In November, Bachelor of Health (Nutritional and Dietetic Medicine) students competed in our second annual Endeavour Cook-Off event. Current students competed for a top-three spot, with the brief being recipes that support fertility.

As another year comes to a close, it’s time to take a trip down recipe memory lane and take a right turn into the kitchen! We’ve put together a list of our five favourite recipes from 2022 – ready to bring new life into your culinary routine.

In under three weeks, Ellen Freeman will have finished her acupuncture degree. She feels passionate and ready to take on the world which is far from the mental and physical fatigue Ellen experienced as a vet nurse.

Grab your thongs (flip flops for our overseas friends), load the esky into the car, and head to the beach – summer has arrived in all its sweltering glory!

Thyme has long held its position as a culinary staple around the world, however, its range of use spans far beyond the kitchen. Other than being the seasoning of choice for roast chicken and potatoes, our herb of the month can be infused in honey, burnt…

Life after graduation is an exciting time – the path you’ve been working towards is suddenly right in front of you and it’s time to begin the next chapter of your journey. Exhilarating? Yes. Terrifying? Also yes. One thing to remember is that you’re not…

Oats are one of the healthiest and most nutrient-dense grains on the planet – which is why we love them so much.

The belief that we are not competent, that we are not able to provide our clients with what they want, or ‘be the right person’ is a train of thought that most people can relate to at some point in their career.

Looking for something new to replace your standard coffee or tea bag brew? We’ve got you covered! This nourishing oat straw tea is quick and simple to make. On top of that, it contains only two ingredients (one of which is water), so it’s easy on the wa…

Endeavour College of Natural Health has embarked on an exciting project to embrace First Nations healing and culture within its curriculum and learning environments. To address this gap, Endeavour sought guidance from Indigenous Australian health expert…

You can use me in both sweet and savoury recipes, grind me into flour for baking, press me into milk, mix me into a face mask, or add me to a bath – What am I? Oats, of course!

Georgia Barnes is the first to say that her nutrition degree has taken her to many different places. From corporate sales to TV personality to food and wellness festivals and education, Georgia has seized every opportunity to inspire people to see the b…